Learn / Latiao vs beef jerky

Latiao vs Beef Jerky

Both are chewy, both are addictive — but they come from completely different places. Here's the real comparison.

Short answer: Latiao is a plant-based wheat strip seasoned with chili and Sichuan pepper (vegan, mala-numbing flavor, springy chew). Beef jerky is dried meat (smoky-savory, dense chew, protein-heavy). Reach for latiao when you want plant-based spice and novelty; reach for jerky when you want meat protein on the go.

Watch: latiao snack up close

The one-line difference

Latiao is made from wheat gluten; jerky is made from meat. That single fact drives everything else — texture, flavor, diet fit and even who tends to crave it.

Texture

Latiao is springy and chewy, closer to a thin noodle than a cracker — it bends and snaps. Jerky is dense and fibrous, the result of drying thin meat strips. If you like a bouncy, slurp-friendly chew, latiao wins; if you want to gnaw, jerky does.

Flavor

Latiao leads with mala — chili heat plus the numbing tingle of Sichuan pepper — layered over savory, slightly sweet notes. Jerky leans smoky, salty and umami from the curing process. Different thrill: a buzz on your lips vs a deep meaty savor.

Spice

Our latiao runs a clear Heat 1–5 scale so you can dial it precisely; jerky is usually mild to medium and rarely chases extreme heat. If "make it spicy" is the point, latiao is the more interesting playground.

Diet fit

Latiao is vegan and plant-based — good for meat-free snackers. Jerky is meat, so it's off the table for vegetarians and vegans but appeals to high-protein snackers. Both carry allergens to watch (latiao: wheat, soy; jerky: soy and sometimes sesame) — check the label either way.

Value

Jerky is protein-dense per ounce, which is why it costs more per bag. Latiao is a lighter, carb-forward snack at a lower price point — easy to keep around for grazing rather than fueling a hike. For a party bowl both crowds enjoy, latiao's novelty tends to steal the show.

Try latiao →

Frequently asked

Is latiao healthier than jerky?

Different, not strictly better. Latiao is plant-based and vegan; jerky is meat and higher in protein. Pick by your diet and read the ingredients line.

Which should I buy first?

If you've never had latiao, the First-Timer Variety Pack spans Heat 1–5 so you can compare against your usual jerky in one box.

Keep reading

Not sure what mala tastes like? What is latiao (辣条)? is the primer. Then learn how to eat it and grab a spicy snack gift box.